Founder and CEO
I founded Daily Body Coach after a 10-year journey building and successfully exiting a SaaS company. Along the way, I developed a system that transformed my own life, keeping me in peak shape while balancing the demands of business, family, and friends. This method helped me feel “superhuman,” fueling my body for optimal energy, confidence, stress management, and performance. By partnering with elite trainers and nutritionists, I’ve refined this system to help others achieve the same transformative results.
Lead Nutritionist
I’m responsible for leading our nutrition program at Daily Body Coach – specializing in creating tailored strategies to optimize mental and physical performance for entrepreneurs and executives. I hold a BSc in Nutrition from Leeds University and a Master’s in Clinical Nutrition from the Lisbon School of Medicine, where my research contributed to advancements in the field. With over a decade of experience in clinical, hospital, and sports nutrition, I bring a combination of science-backed expertise and practical insights to help high achievers unlock their full potential.
Lead Trainer
I’m responsible for leading our training program at Daily Body Coach. I’ve worked with a wide range of clients, from busy professionals to Olympic athletes. I’m also the Head of Sports Optimization for the Portuguese Rugby Team at Sporting Lisbon. I have a Postgraduate Degree in Rehabilitation and Sports Medicine and a Bachelor’s in Sports Science.
Trainer
I have a Master’s Degree in Exercise Physiology and a BSc in Sports Science, this is complemented by additional certifications as a CrossFit Coach and CrossFit Kids Trainer. My experience allows me to individual training to diverse needs and goals. I’m a big believer in promoting a healthy lifestyle and dedicated to guiding clients toward optimal wellness through effective training and personalized support.
Marketing Executive & Certified Nutritionist
I’m responsible for leading our marketing efforts at Daily Body Coach. Prior to this, I was a certified nutritionist working with athletes across various sports, such as soccer and CrossFit. I hold a Postgraduate Degree in Information Management and Business Intelligence in Healthcare and a BSc in Nutrition.
